6 hours of birth and postpartum prep, from the comfort your own home!
Based on the three pillars:
*your options
*your body
*your mind
I teach Mindful Natal® courses across two or three sessions, in which we cover:
*relaxation tools and your birth choices
*body and mind prep
*the birth
*meeting your baby
When you book a course, you will gain instant access to the PregnaHub® for up to one year post-birth.